Traditional Ugali (Owuita, Obusuma & Obukima)

Ugali is prepared from milled finger millet and referred to as owuita owe owulwe, from sorghum (owuita owe amaemba), from dried milled maize (owuita owe ewuduma), and from milled cassava (owuita owe amarimba).

The ugali is often eaten with meat, fish, sour milk or vegetable relishes. It is considered a high energy dish and a staple traditional food of the Abasuba.
 


Source: Ruth Adeka and Elimu Asilia Workshop with Suba Elders in April 2015